Angel's Goal
Sherry
Crystal's Progress
Tuesday, October 21, 2008
50!!!
So the other day I got really sick and tired of not doing anything to workout because of my shoulder and Richard and told me I needed to be careful so he wasn't letting me do any more then 5 pushups but while he was at work I had nothing better to do so I did pushups and crunches. I did 50 pushups!!! in sets of ten but I did them! 40 were on my toes doing regular pushups while the last 10 were on my knees doing diamond pushups. And I'm so excited because my shoulder was fine!!! I"m going to go do more today and crunches too!!!
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1 comment:
Crystal,
Be careful because you don't want to over do it and be down for a long time again. Trust me. I know it is hard, but take it slow!
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